Wednesday, December 30, 2015

Desk Ergonomics: Posture Tips to Stay Happier & Healthier at Work [Infographic]

You may not spend much time thinking about your posture when you're getting work done at your desk each day, but it can have a significant long-term impact on your health.

Just think about how much time you spend at your desk. Often, you'll be sitting or standing in the same position, hour after hour, day after day, week after week. If your position of choice is hunched over, or puts a strain on your neck, or means you type in a way that stresses out your wrists ... then you're might run into some health issues down the line.



via HubSpot Marketing Blog http://bitly.com/1TpI7EY

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