Although we hear about the health benefits of regular exercise all the time, hectic schedules can make it seem impossible to fit workouts in. The prospect of packing a gym bag, trudging to your local gym, working out, showering, changing, and trudging back to where you came from takes an awful lot of time.
But you aren't doing yourself any favors by disregarding your health.
via HubSpot Marketing Blog http://bitly.com/1R6TVhH
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